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Very informative and easy to understand
I found the course easy to understand and wasn’t to long
Excellent and easy to use
This user gave this course a rating of 5/5 stars
Good course
Makes you think about your every day movements, already got to change some things to prevent issues with back.
The course went on a bit i thought
This user gave this course a rating of 4/5 stars
Points made clearly.
Most people slip into various bad habits over a lifetime so it's helpful to show what we should be doing/avoiding with a short course like this. Now I know what my power zone is.
Very help full
This user gave this course a rating of 5/5 stars
Useful for everyday life
A good reminder to do the simple things correctly whether at home or at work
Good
Explained well and easy to understand with good graphics
easy to follow
Very easy to listen to and well presented
Pretty comprehensive course
The course was easy to follow and the video elements worked well. There appeared to be quite a few downloadable resources associated with different sections but these aren't available through the resources section after the course is completed. I wish I'd printed these as I went as I can no longer access them