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interesting and to the point
The course makes it really easy to understand the different models and how to manage anxiety. There are really good practical resources too. I will be using these regularly and reflecting on mental health.
it was very eye opening
it was a very formative introduction in how to manage anxiety
Informative slides
The slides were very informative, manageable time and interesting
Simple to follow. Quite effective.
This user gave this course a rating of 5/5 stars
Very good course
This subject is going to be required in more workplaces during the pandemic. Anxiety is very real, the managing anxiety training course will give you a better understanding of anxiety and the tools to manage anxiety in yourself and others both in the workplace and out.
some good points and tools.
This user gave this course a rating of 4/5 stars
Good course helpful recap
helpful course on areas of anxiety that hidden or not acknowledge
Very Good
It was a simple and easy to follow course, giving people the basic understanding in how to manage their anxiety and cope with every day life
Very good and informative.
This user gave this course a rating of 5/5 stars
Thought provoking and useful course
This user gave this course a rating of 5/5 stars