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Excellent refresher or insight
It was enjoyable and set at a good pace. The additional resources are very useful. The course in itself was uplifting.
Useful and varied practical tips
This course provided several concrete and practical tips to deal with anxiety which I will test, so definitely a very useful course
Fantastic Insight to managing anxiety
As I do have spells of Anxiety especially test nerves etc. I found the techniques breathing and seeing for what it is very useful. will highly recommend.
Very interesting
I enjoyed this one, I thought it was useful and had some interesting techniques!
It was really interesting helped me
This user gave this course a rating of 5/5 stars
Very helpful material
Thank you found this useful with simple tools to help with anxiety especially with the current Covid Crisis
I learnt lot about how to cope.
This user gave this course a rating of 5/5 stars
Really good
This course will help everyone and with all the added information and practical exercises an excellent course
Very informative.
This user gave this course a rating of 5/5 stars
Makes sense
Very apt course particularly this year!