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Good course
I was aware of posture but showed some good markers to know if your sitting correctly. I also liked the little tests and guides to see if your sitting and acting correctly.
Very clear and concise
This user gave this course a rating of 5/5 stars
Very straightforward
Very straightforward and clear instructions with good video Enjoyed
Covers everything
good tips on posture and stretching
Straight to the point
Easy to follow covering all the basics. Reminds us not to feel guilty about getting up and moving. It really is the right thing to do.
Good Training very useful
This user gave this course a rating of 5/5 stars
Good Training
This user gave this course a rating of 5/5 stars
Condescending and OTT
Way more than legally required with your company opinions included.
Over thought
Far too long
Very informative.
Very easy to listen to and understand.