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Good course

I was aware of posture but showed some good markers to know if your sitting correctly. I also liked the little tests and guides to see if your sitting and acting correctly.

Very clear and concise

This user gave this course a rating of 5/5 stars

Very straightforward

Very straightforward and clear instructions with good video Enjoyed

Covers everything

good tips on posture and stretching

Straight to the point

Easy to follow covering all the basics. Reminds us not to feel guilty about getting up and moving. It really is the right thing to do.

Good Training very useful

This user gave this course a rating of 5/5 stars

Good Training

This user gave this course a rating of 5/5 stars

Condescending and OTT

Way more than legally required with your company opinions included.

Over thought

Far too long

Very informative.

Very easy to listen to and understand.