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Straight-forward and easy to follow.
Found this genuinely useful and picked a few tips which I hadn't come across before on other courses (such as the 20-20-20 break for your eyes). Easy to follow and simple to implement tips. Sections are kept deliberately short which makes it easier to digest and go at your own pace.
Easy to follow and self explanatory
I would recommend this online application
clearly explained and easy to follow
This user gave this course a rating of 5/5 stars
good
always good to remember and put in to place this practice whilst at your desk.
Good, but may need more materia;l
I use a Varier Balans kneeling chair, which works very well for me, but does not fit many of your checklists for a chair. Do you need to update/add material?
One criticism
Aimed at the lowest common denominator
It was simple enough eventually
This user gave this course a rating of 4/5 stars
See comment below that’s why it is not 5
I had completed the stress section but your app said I hadn’t. I could not see what elements were outstanding so had to do that section again. Very apt that it was the stress section because that is what you gave me.
a good refresher!
the correct posture and stress free work environment ensures effective productivity and this course is an excellent reminder!
long
Felt you should have been able to skip some of the clips. some of it informative but some of the questions in the test confusing especially to true and false answers. may be for next time BLAME