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Good Exercises
Good advice and Excellent exercises to keep body moving.
useful and informative
This user gave this course a rating of 5/5 stars
Very well structured and illustrated.
This user gave this course a rating of 5/5 stars
Excellent course
Excellent course. Very informative and easy to understand.
This training was clear and concise.
I was able to change my workspace as I went through this training. The instructions were clear, the illustrations were very useful. I especially liked the combination of live video and demonstrations instead of just 'reading' instructions which can be dull.
Worthwhile training
Very informative with clear explanations and use of relevant visuals. Good use of multiple speakers and engaging material. It was good to refresh how to use DSE to minimise aches and stress.
Easy to navigate
Very good and useful pointers on stretching and exercises. Liked the voice over content and easy to follow.
Good
The course was very good and teaches you a lot of important things.
clear and informative
This user gave this course a rating of 5/5 stars
Clearly put together & easily understood
I enjoyed the course, although 45 slides does sound quite a lot when first starting the module! I appreciated the slightly amusing touches here and there. Well put together and easy to understand.