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Very Good

This user gave this course a rating of 5/5 stars

Useful, made me correct some bad habits

Made me think more about posture, keyboard/screen positioning on my desk, and making sure I moved more frequently and did different activities.

5 Stars. Interesting course.

Learned a few new things that I did not know before.

Very useful

I did this when first started at the company and found it reduced shoulder ache compared to previous job.

Practical and useful

Hi enjoyed this one in particular where demonstrations of exercises shown for posture, relaxation etc and useful add ons available too

easy to follow

This user gave this course a rating of 5/5 stars

Good clear advice – well presented.

This user gave this course a rating of 5/5 stars

Appropriate and helpful

They give good advice on how to best use your equipment to avoid injuries and discomforts

Very thorough Training Course

This course made me think about my posture and how very important this is and also to make time for regular breaks.

Its OK but not for site

I found this to be more for an Office worker than a manager on site who should be on site 3 or 4 times aday pushing the job along and checking its built to the drawing and sort out issues