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Very Informative
Great training session, I will definitely use the stretching advice and the 20-20-20 advice.
It was a helpful course
I have completed this training in the past, but it was good to be reminded of posture and positions.
Very good and to the point
This user gave this course a rating of 5/5 stars
Very simple to follow and useful course
The course is very easy to follow and gives very good instructions on protecting yourself when using DSE. The videos are well presented and the reminder points and occasional questions help to ensure you understand what you have learnt to that point.
Open's your eyes
Very good course, covered basics and things I wasn't aware of and I've now set a prompt on my watch to move every 20 mins or if my body is aching.
Very informative and easy to follow
The bite-size modules are easy to digest with good visuals and simple, easy to follow instructions.
Visual and effective training.
Visual and succint training with bullet points to summarise each stage. Thought provoking and has made me rethink my posture…
Wonderful and informative course
Amazing course and well designed with video clips to show everything about DSE, really helped me to do regular exercises in in between and take breaks to main good posture and good productivity at work.
Easy to follow & very informative
I found the course content very useful and easy to follow.
Good, clear commentary
Useful visuals and examples to follow, liked the style of the training video