Loading reviews…
very informative
anger management gave a great insight into feelings and how to cope in situations you don't always have control of without being condescending . The course was bite sized chunks so slotted in easily between other tasks making it quite easy to complete quickly with a good understanding of the content well worthy of 5 stars
Eye opening
The content of this course opens your eyes to emotions that you may feel from time to time and the underlying issues that may be the trigger for these emotions. Understanding this is really important for any one with these emotions and dealing with them in a positive way.
interesting
i can see people round me like this and i can say go and take some time and come bad and we can talk
Sensible advice
Well rounded course with some good advice. Love the Dresden Files quote!
It was really helpful for me
This user gave this course a rating of 5/5 stars
really informative and interesting
This user gave this course a rating of 5/5 stars
Basic information, to the point.
Reasons for feeling angry not explored but the techniques are important.
Quick and informative
Simple and productive ways to reflect on your emotions and how to manage them. Course isn't too long, I enjoyed the breathing technique reminder.
It's very useful course
This course is very useful for the person who doesn't know how to control their anger. It really good
Clear, easy to follow course
i was not sure what to expect but actually found this informative and useful, for someone who has a quick temper there were some useful tips in managing this.