Welcome to the Mental Health blog – a curated collection of practical and supportive articles centred on mental wellbeing in the workplace. Here you’ll find insights on spotting signs of distress, fostering positive mental health, building supportive cultures, managing stress and accessing helpful resources. Whether you’re a leader, HR professional or colleague looking to better support your team – or someone seeking ways to improve your own wellbeing – these posts aim to provide compassionate, useful guidance you can apply day-to-day. Explore the content to help nurture a mentally healthy, resilient and engaged workforce.

Mental Health & Wellbeing

Guys, it’s time... to ask for directions

eLearning news & guides

Guys, it’s time… to ask for directions

7 years ago

Charity and Care workers need help protecting their mental health

eLearning news & guides

Reducing Absenteeism in the workplace

7 years ago

Stress or manageable pressure?

eLearning news & guides

Stress or manageable pressure?

7 years ago

Measure your stress levels!

eLearning news & guides

Measure your stress levels!

7 years ago

Mental Health Awareness Quiz

Mental Health & Wellbeing

Mental Health Awareness Quiz

7 years ago

Why Every School Needs to Promote Staff Wellbeing

Mental Health & Wellbeing

Why Every School Needs to Promote Staff Wellbeing

7 years ago

Student Mental Health support 'must improve'

Mental Health & Wellbeing

Student Mental Health support 'must improve'

7 years ago

Valentine's Day and Mental Health

eLearning news & guides

Valentine's Day and Mental Health

7 years ago

The link between REM sleep and your productivity

eLearning news & guides

The link between REM sleep and your productivity

7 years ago

How can HR professionals manage a depressed employee?

Mental Health & Wellbeing

How can HR professionals manage a depressed employee?

8 years ago

The 4 Ds of Stress

eLearning news & guides

The 4 Ds of Stress

8 years ago

Stress Awareness Quiz

Mental Health & Wellbeing

Stress Awareness Quiz

8 years ago

1 Simple Tip for Stress-Busting - Codename PIP!

eLearning news & guides

1 Simple Tip for Stress-Busting – Codename PIP!

8 years ago

Announcing our partnership with the Samaritans

Mental Health & Wellbeing

Announcing our partnership with the Samaritans

8 years ago