Welcome to the Mental Health blog – a curated collection of practical and supportive articles centred on mental wellbeing in the workplace. Here you’ll find insights on spotting signs of distress, fostering positive mental health, building supportive cultures, managing stress and accessing helpful resources. Whether you’re a leader, HR professional or colleague looking to better support your team – or someone seeking ways to improve your own wellbeing – these posts aim to provide compassionate, useful guidance you can apply day-to-day. Explore the content to help nurture a mentally healthy, resilient and engaged workforce.

Mental Health & Wellbeing

How YOU helped us raise £759 for MCS during our Wellbeing Week!

Updates from iHasco

How YOU helped us raise £759 for MCS during our Wellbeing Week!

Last updated 22 Aug 2024

The statistics behind occupational safety & health and employee wellbeing

Mental Health & Wellbeing

The statistics behind occupational safety & health and employee wellbeing

Last updated 8 May 2026

Guys, it’s time... to ask for directions

eLearning news & guides

Guys, it’s time… to ask for directions

Posted 13 Jun 2019

Charity and Care workers need help protecting their mental health

eLearning news & guides

Reducing Absenteeism in the workplace

Posted 6 Jun 2019

The shocking statistics behind Mental Health in UK workplaces

Mental Health & Wellbeing

The shocking statistics behind Mental Health in UK workplaces

Posted 13 May 2019

Stress or manageable pressure?

eLearning news & guides

Stress or manageable pressure?

Posted 26 Apr 2019

Measure your stress levels!

eLearning news & guides

Measure your stress levels!

Posted 18 Apr 2019

Mental Health Awareness Quiz

Mental Health & Wellbeing

Mental Health Awareness Quiz

Posted 26 Mar 2019

Why Every School Needs to Promote Staff Wellbeing

Mental Health & Wellbeing

Why Every School Needs to Promote Staff Wellbeing

Posted 18 Mar 2019

Mental Health & Wellbeing

The Problem With Mental Health In The Construction Sector

Last updated 9 Apr 2025

Student Mental Health support 'must improve'

Mental Health & Wellbeing

Student Mental Health support 'must improve'

Posted 7 Mar 2019

Charity and Care workers need help protecting their mental health

Mental Health & Wellbeing

Charity and Care workers need help protecting their mental health

Last updated 5 Dec 2024

How to help your employees talk to you about mental health

eLearning news & guides

How to help your employees talk to you about mental health

Posted 19 Feb 2019

Valentine's Day and Mental Health

eLearning news & guides

Valentine's Day and Mental Health

Last updated 24 Mar 2025

The link between REM sleep and your productivity

eLearning news & guides

The link between REM sleep and your productivity

Posted 11 Jan 2019

How can HR professionals manage a depressed employee?

Mental Health & Wellbeing

How can HR professionals manage a depressed employee?

Posted 31 Aug 2018

The 4 Ds of Stress

eLearning news & guides

The 4 Ds of Stress

Posted 22 Aug 2018

Stress Awareness Quiz

Mental Health & Wellbeing

Stress Awareness Quiz

Posted 14 Aug 2018

1 Simple Tip for Stress-Busting - Codename PIP!

eLearning news & guides

1 Simple Tip for Stress-Busting – Codename PIP!

Posted 9 Aug 2018

What exactly is Depression and how can it be dealt with?

Mental Health & Wellbeing

What exactly is Depression and how can it be dealt with?

Last updated 18 Feb 2026