Welcome to the Mental Health blog – a curated collection of practical and supportive articles centred on mental wellbeing in the workplace. Here you’ll find insights on spotting signs of distress, fostering positive mental health, building supportive cultures, managing stress and accessing helpful resources. Whether you’re a leader, HR professional or colleague looking to better support your team – or someone seeking ways to improve your own wellbeing – these posts aim to provide compassionate, useful guidance you can apply day-to-day. Explore the content to help nurture a mentally healthy, resilient and engaged workforce.

Mental Health & Wellbeing

Announcing our partnership with the Samaritans

Mental Health & Wellbeing

Announcing our partnership with the Samaritans

Posted 5 Mar 2018

The ABC of Personality Disorders

Mental Health & Wellbeing

The ABC of Personality Disorders

Posted 14 Feb 2018

8 Simple Rules for Improving your Daily Mental Wellbeing

Updates from iHasco

8 Simple Rules for Improving your Daily Mental Wellbeing

Posted 11 Jan 2018

Prince Harry Talks Mental Health

Mental Health & Wellbeing

Prince Harry Talks Mental Health

Last updated 24 Mar 2025

10 Ways to Boost Morale and De-Stress in the Workplace

Updates from iHasco

10 Ways to Boost Morale and De-Stress in the Workplace

Posted 5 Sep 2017