Welcome to the Mental Health blog – a curated collection of practical and supportive articles centred on mental wellbeing in the workplace. Here you’ll find insights on spotting signs of distress, fostering positive mental health, building supportive cultures, managing stress and accessing helpful resources. Whether you’re a leader, HR professional or colleague looking to better support your team – or someone seeking ways to improve your own wellbeing – these posts aim to provide compassionate, useful guidance you can apply day-to-day. Explore the content to help nurture a mentally healthy, resilient and engaged workforce.

Mental Health & Wellbeing

Does the UK have a sick-note culture?

Mental Health & Wellbeing

Does the UK have a sick-note culture?

2 years ago

What is work-related stress?

Mental Health & Wellbeing

What is work-related stress?

2 years ago

Supporting staff this Blue Monday and beyond

Mental Health & Wellbeing

Supporting staff this Blue Monday and beyond

2 years ago

Stress in the workplace - how can you manage it?

Mental Health & Wellbeing

Stress in the workplace – how can you manage it?

2 years ago

Free mental health & wellbeing resources

eLearning news & guides

Free mental health & wellbeing resources

3 years ago

Your checklist to preventing employee burnout

eLearning news & guides

Your checklist to preventing employee burnout

4 years ago

HSE launches 'Working Minds' campaign

Mental Health & Wellbeing

HSE launches 'Working Minds' campaign

4 years ago

Top tips to boost your wellbeing this winter

eLearning news & guides

Top tips to boost your wellbeing this winter

4 years ago

International Stress Awareness Week

Mental Health & Wellbeing

International Stress Awareness Week

4 years ago

Mental Ill Health - Amanda's Story

Updates from iHasco

Mental Ill Health – Amanda's Story

4 years ago

How to deal with difficult emotions

eLearning news & guides

How to deal with difficult emotions

5 years ago

Mental ill-health in hospitality

eLearning news & guides

Mental ill-health in hospitality

5 years ago