Welcome to the Mental Health blog – a curated collection of practical and supportive articles centred on mental wellbeing in the workplace. Here you’ll find insights on spotting signs of distress, fostering positive mental health, building supportive cultures, managing stress and accessing helpful resources. Whether you’re a leader, HR professional or colleague looking to better support your team – or someone seeking ways to improve your own wellbeing – these posts aim to provide compassionate, useful guidance you can apply day-to-day. Explore the content to help nurture a mentally healthy, resilient and engaged workforce.

Mental Health & Wellbeing

How to support staff throughout Mental Health Awareness Week and beyond

Mental Health & Wellbeing

How to support staff throughout Mental Health Awareness Week and beyond

Last updated 10 Jun 2026

Mental Health & Wellbeing

What is the Mental Capacity Act 2005 and what is its role?

Last updated 10 Jun 2026

eLearning news & guides

The importance of supporting grieving employees

Last updated 10 Jun 2026

Does the UK have a sick-note culture?

Mental Health & Wellbeing

Does the UK have a sick-note culture?

Posted 25 Apr 2024

What is work-related stress?

Mental Health & Wellbeing

What is work-related stress?

Posted 10 Apr 2024

Supporting staff this Blue Monday and beyond

Mental Health & Wellbeing

Supporting staff this Blue Monday and beyond

Posted 15 Jan 2024

Stress in the workplace - how can you manage it?

Mental Health & Wellbeing

Stress in the workplace – how can you manage it?

Last updated 9 Oct 2025

Mental Health First Aiders - what are they and why do you need them?

eLearning news & guides

Mental Health First Aiders – what are they and why do you need them?

Last updated 24 Mar 2025

Free mental health & wellbeing resources

eLearning news & guides

Free mental health & wellbeing resources

Last updated 22 Aug 2024

The importance of championing mental health in the workplace

eLearning news & guides

The importance of championing mental health in the workplace

Posted 26 Sep 2022

Demi's top tips for positive mental health and wellbeing

eLearning news & guides

Demi's top tips for positive mental health and wellbeing

Last updated 21 Aug 2024

Your checklist to preventing employee burnout

eLearning news & guides

Your checklist to preventing employee burnout

Last updated 3 Sep 2024

HSE launches 'Working Minds' campaign

Mental Health & Wellbeing

HSE launches 'Working Minds' campaign

Last updated 14 Mar 2025

Stress in the Workplace - Employers Responsibilities

eLearning news & guides

Stress in the Workplace – Employers Responsibilities

Posted 3 Nov 2021

Top tips to boost your wellbeing this winter

eLearning news & guides

Top tips to boost your wellbeing this winter

Last updated 22 Aug 2024

International Stress Awareness Week

Mental Health & Wellbeing

International Stress Awareness Week

Last updated 5 Dec 2024

Mental Ill Health - Amanda's Story

Updates from iHasco

Mental Ill Health – Amanda's Story

Last updated 3 Sep 2024

How to deal with difficult emotions

eLearning news & guides

How to deal with difficult emotions

Last updated 5 Dec 2024

What is the connection between ISO 45001 & ISO 45003?

eLearning news & guides

What is the connection between ISO 45001 & ISO 45003?

Last updated 17 Apr 2026

Download our free ISO 45003 & Workplace Wellbeing white paper

Mental Health & Wellbeing

Download our free ISO 45003 & Workplace Wellbeing white paper

Posted 28 Jun 2021