Loading reviews…
very good and interesting
Most definitely made me think about my self awareness and how I can tackle situations differently with less stress.
quick and easy to follow
the course was helpful and clear.
Clear and informative.
Uncluttered with relevant information for the objectives of the course and easy to remember strategies for learning.
Really informative
This user gave this course a rating of 5/5 stars
Good tips for common situations
This user gave this course a rating of 4/5 stars
Good
We can get all wrapped up in day to day life, the resilience training makes you stop and look at your own thinking and how we react to certain circumstances. I found the training very straight forward and did make me think about my own feelings and thought process.
a difficult subject to learn on-line
There were a lot of 'statements' that could perhaps have been contextualised more effectively with more varied and examples
Simple to follow and understand
Lots of top tips
Great course for those who need it.
Much better than the returning to work. We will definitely chose this course for some. Useful resources and helpful strategies. Would recommend.
Thought Provoking
Some great ideas to play around with on how to make you a more positive person.