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A very detailed informative course
This course was very informative and interesting, with some good explanations of the different types of mental health illnesses, the signs to recognise and ways in which we can prevent mental health concerns have a more dramatic result. The test at the end was a good section to test our knowledge.
GOOD
IT WAS VERY SUCCESSFUL
Excellent course and well put together.
This user gave this course a rating of 5/5 stars
I really enjoy this course
The course has gave me tips and points to help me when I become stressed in my own personal life and work. I have taken the points of building a good life balance of eating the right foods, exercising drinking water and especially completing the breathing exercise daily when feeling pressured. I always remember to talk to a trusted person If needed.
Very helpful advice
It was very good to understand the importance of mental wellbeing at work and in life, not just oneself but that of colleagues and family. It is helpful to know the additional info and support available.
Informative
It was set out clearly ,and really focused my mind on how I was feeling .Gave plenty of extra information if you needed it !
a brilliant course
this was a very informative course , i have learnt alot and will attempt to implement in my day to day life.
Very informative
Highlights many of issues you may not be aware of which hopefully gives confidence to speak out
Course is split into easliy managed sect
A nice pace with plenty of additional information, would have been nice to hear from a couple of people in there own words how things have affected them
an eye opener
This user gave this course a rating of 5/5 stars