Mental Health Awareness Training for Managers Reviews

Turned what was once a taboo subject in to common sense. Instead of feeling as if it is a weakness it was presented as something that can happen to anyone, and gave pointers on how to identify it in yourself an others and the simple effective changes that can be made. Would have liked to have seen more on yoga as it combines breathing techniques and exercise which can totally realign perspective and train of thought in a short time.

As well as looking for early signs, it does give you the tools to take action and discuss this before there is a problem or issue. Discuss workload , stresses and issues externally such as child care, elderly parents etc. This is particularly helpful just now, in the current climate as some may feel isolated. I have sent the WAP across to all my team members, asking if there is anything they want to share or if they wish to monitor themselves.

Helps with identification of a very common illness, assists on how to manage it within the workplace