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Very informative and helpful
I found this training very informative and relevant, as it is easy to slip into bad habits especially when usual work station has changed unexpectedly.
The training was very good.
I have had three lots of major neck surgery and I am still receiving on going hospital treatment, so the DSE Training has made me understand how to achieve my best possible posture, the use of my eyes and when to take breaks.
Very good insight to my health and Mind.
Found this very interesting in the fact that I never practised any of it and the Information received is going to help enormously.
Good course
I was aware of posture but showed some good markers to know if your sitting correctly. I also liked the little tests and guides to see if your sitting and acting correctly.
Very clear and concise
This user gave this course a rating of 5/5 stars
Very straightforward
Very straightforward and clear instructions with good video Enjoyed
Covers everything
good tips on posture and stretching
Straight to the point
Easy to follow covering all the basics. Reminds us not to feel guilty about getting up and moving. It really is the right thing to do.
Good Training very useful
This user gave this course a rating of 5/5 stars
Good Training
This user gave this course a rating of 5/5 stars