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clear, educational and engaging
Really liked the delivery style and it was effective as I retained a good amount of the information when it came to the test. Really liked some of the practical options like the breathing module.
Very good and knowledgeable
Very good content.
Mental Health Awareness Training
I really got a great lift from doing this course, heard so many good pieces of advise that I already knew and other things that I didn't but its when its given to you in a proper format like this that you can take a great benefit from it. It's like being in a stuffy house and some beside you opening the window! Well done to all the team.
Am very amazed.
I never knew how mental health can affect peoples lives in a different ways i have learnt so much,thank you very much God bless
Very straightforward
I really Enjoyed every bit of the training. The test questions was very easy for me as well as I was very attentive all through the training session.
An eye opener
It was good to learn more about the factors that leads to mental health and ways to mange it, prevent it or seek help.
Makes me think about my mental health
It provokes thought about my mental health and the health of those around me. I could see parallels in the information which explain behaviours and prompted me to ask my partner about their mental state.
Well structured, topics easy to remember
This user gave this course a rating of 5/5 stars
Content interesting and relivevant
This user gave this course a rating of 5/5 stars
Extremely useful
Reinforced a lot of the things I knew but also provided practical tools to deal with poor metal health. I particularly liked the Wellness Action Plan.