Managing Anxiety Training, Page 3 Reviews
We ask our users to rate and review our Managing Anxiety Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.8
410 reviews
A lovely short course covering briefly CBT training and mindfulness.
Made me think , how we are all affected by anxiety in different ways.
I enjoyed the training course, it made me aware of how I can change negative thoughts.
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Good, practical course
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Good overview of anxiety, how it can effect us and some tips around management of it
Put things into perspective, and showing there isn't a right or wrong way, we all feel differently and that is fine to be like that, it is just recognizing these feelings
I have learnt a great deal more about anxiety, what forms it takes and the many ways of managing it.