Managing Anxiety Training, Page 14 Reviews

I really enjoyed this course. It was short/succinct and provided some really relevant tools that could be used with students and colleagues.

No summary provided

No summary provided

I found this course basic and felt it did not take into acount the seriousness of mental heath or offer enough advice for a person who is struggling now.

It made me think about how others might react to situations that I don't think are stressful and I deal with in a completely different way. I like the idea of reminding people that they are worried about predictions rather than facts.

I found this training on Managing Anxiety very helpful. It was clear and easy to follow, and the clips were not too long or overloaded with complicated jargon. I will certainly use some of the tips and the Resorces that are included in the training materials.

Enjoyed the way the information was presented. I will take these methods on board, thanks.

I suffer with general/social anxiety and it is wonderful to be working with a company that takes this seriously and comforting to know that I can talk to them any time I feel necessary and to take things I’m not sure about slowly.

No summary provided

This is a very good subject as we all struggle with stress and anxiety and the tips in this topic helps cover it. I think I will use some