Managing Anxiety Training, Page 2 Reviews
We ask our users to rate and review our Managing Anxiety Training course immediately after they've completed their training. Here's what people are saying...
Average score 4.8
411 reviews
Good easy Techniques
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I struggle with sitting down and reading so video help alot think there should be audio when on test to read the questions out as stuggled to read them in one go got there feeling good thankyou
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It would be helpful if all the supporting documentation mentioned throughout the training was available without having to resit the course. I could only find two documents - the ABC form and one on phobias.
An excellent overview of anxiety and how to manage it, for both managers and individuals. Very useful pointers given during the course, which would benefit many people including those going through a period of anxiety, and those who are supporting. I have already recommended this course outside of my organisation!
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Found the Mindfulness and breathing techniques quite interesting
It explained why we feel the way we do at times, the fight, flight or freeze action.
I feel that sometimes people do not know what causes their anxiety and are not sure how to understand it. Is there a test that people might be able to take to see where they are?